What is Munchupa
This is an old Cape Verdean dish that the old timers used to make all the time, it's delicious and very healthy. It is a Cape Verde meal, and in my house we call it Munchupa, although some call it Cachoupa, and it is the National dish of the Cape Verde Islands.
Munchupa recipes vary from family to family and cook to cook. However, the main ingredients my mom used are beans, Linquica and/or Chorico, Samp, and Kale. Which makes a very colorful soup; brown and white beans, red meat, yellow samp, and green vegetables.
Get the old fashioned Munchupa recipe that my grandmother brought with her from the Cape Verde Islands decades ago, when you get to the recipe you can print it and share this with family and friends. Enjoy!